Take 12-15 minutes and build to a heavy, but not necessarily 3-RM Deadlift

Then In teams of two, alternate rounds and complete 7 rounds each of:
5 Deadlift*
5 Chest to Bar Pull-Ups

*Load with approximately 65-70% of today’s heavy triple from part A.
** If working solo, try to manage a 1:1 work-rest ratio