“Star spank your a$$ and call me Suzy”
5 Deadlifts 275
10 Chest to Bar
15 Wall Balls
Cash out: Must pose to show off your guns in front of the flag! Pictures will will be taken.
*To celebrate Independence Day Crossfit HD will be cancelling Saturdays regularly scheduled classes.
However, HD will still open at 10am for Sungs ““Star spank your a** and call me Suzy” WOD