Unfortunately, I have a ballet recital that I must attend. I feel bad that I can’t suffer with you kids so this one will be easy. We’ll hit it hard tomorrow to wrap up the 2015 Hell Week!!!! Enjoy.
Buy in: Bear Craw 3X around the parking lot. Just go around the island. Bring gloves if you have sensitive hands. If your hand starts bleeding, you can skip this.
5 HSPU, no kipping!!!
6 Burpee Over the Bar
7 Power Cleans (115/75)
Cash out: 1600m Run