October 25, 2014

In teams of two, with only one teammate working at a time, complete the following as quickly as possible:
1200 Meter Row
100 Dumbbell Ground to Overhead
200 Squats
100 Burpees
1200 Meter Row

(The above tasks are totals for the team of two. Partition reps as you see fit, but only one partner can be working at any given time.)